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Saturday, May 9, 2009

1.2.3.

A life practice that I am trying to live out is the belief that Mind, Body and Soul are all connected. All need to be worked out and given attention daily. A book that Rachel has already read and that I am now reading is The Makers Diet by Jordan Rubin. I highly recommend it, atleast pick it up at a book store and read the first chapter. ( It isn't a lose weight diet, its a life style diet)
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